Monday, November 4, 2013

Judo With Isa

We took a Judo class with Isa at Sarah Lawrence. We worked on a few  warmup exercises like shrimping and did push-ups and rolls before working on throws. There were hip throws and shoulder throws that were pretty similar to the throws we do at my dojo. They were very easy and probably better then the one's at my dojo. I really enjoyed it.

Check out more pictures and video below: